The kids got some more time in the sand after dinner wading in the water and watching some older kids wake boarding.
I give the day about a 7 overall.
I managed to run outside this morning around 8am. But man, was it hot! I'm used to running in my basement where it's nice and cool, even when it's 100+ outside. I lasted about 2 miles in the actual heat and humidity before I felt like I was going to puke, and had to walk the last mile back to the condo. I also did some ab work this evening - was inpsired by my women's health magazine - perfect beach reading!
Breakfast - 1 egg with a laughing cow cheese wedge, some fiber One raisin bran crunch and almond milk and some blueberries (350 calories)
Lunch - pretzel chips and another cheese wedge and a protein bar (350 calories)
Snacks - 2 Keebler Fudge stripe cookies. (115 calories)
Dinner - 3 steamed blue crabs, 3 hush puppies, a handful of kettle chips and a Kohr Bros. custard. (about 800 calories)
So I'm pretty sure I went over my calories for the day, but I didn't totally blow it. I don't feel deprived and I got some exercise, so I'm not going to beat myself up about it. Still not relaxing all that much - have to work on that. So here's to a better day tomorrow. More beach-time, less rain, less whining and fewer Mommy-threats. Amen.
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